Guaranteed accountability.

AMPD is a daily fitness and mindset program built into a wristband you wear — so accountability stays with you all day, not in an app you forget.

Tap. That’s it.

Simply tap your AMPD wristband to your phone.

No app. No setup. It just works.

Never forget your workout again.

Wear your AMPD wristband and tap to open your daily fitness plan — no apps, no reminders.

More than workouts.

Built-in affirmations, motivation, and journaling to keep you consistent, focused, and progressing.

The mental supplement for consistency.

AMPD is built for beginners who need more than a workout plan.

It reinforces your mindset, keeps fitness top of mind, and helps you return to your workouts — day after day — until consistency becomes routine.

How Access Works

The AMPD wristband is a physical product that connects you to the AMPD digital experience.

Digital access — including workouts, mindset content, and journaling — requires an active membership and is not included with the purchase of the wristband.

Membership can be canceled anytime.