I found AMPD during a moment of breakdown. I was sitting in my car outside the gym, too ashamed to go inside because I’d gained 30 pounds after my injury. I saw an AMPD ad and something clicked. That night I ordered a bracelet, and it showed up two days later. I tapped it every morning. One quote at a time, I got out of my own way. I’ve dropped 22 pounds, and I’m training for my first Spartan Race. That band never left my wrist.